The first academic report to have investigated the impact of weather on alcohol intake. Study found a clear negative correlation between climate factors – average temperature and sunlight hours – and alcohol consumption.
Tag: Clinical Insights
13 Different Types of Addiction Therapy
When looking into addiction treatment people are often surprised by the multitude of therapy options offered by each treatment center. Professionals in the space have learned that addiction treatment cannot be approached in a generalized way. Many different therapies ensures that individual patients receive individualized treatments. Having a variety of evidence-based therapy options means that […]
How to Strengthen Your Immune System in Winter
The cold is most common during the winter. According to Irish Health, the cold infects our upper airways and most people will catch the cold two or four times a year. Here are some ideas to how to strengthen your immune system during these cold months. More information on our addiction treatment Alcohol Drugs Gambling […]
How to Make an Intervention Successful
Interventions are most often seen in this way: someone who is struggling with addiction unexpectedly sits down with a group of loved ones who encourage them to admit they have a problem and to seek help. Then, the addicted loved one will either want to get treatment as a result or get angry and continue […]
Careers You Can Have in the Treatment Field
One of the best ways you can make use of your recovery is to be able to help others the way that others have helped you. If you take what you have learned on your road to recovery, you can be an inspiration to other patients going through addiction and teach them that they can […]
Emotional Detoxing
Sometimes you can feel so many emotions at once that you do not how to handle it. Many people try to deny their emotions or react in violent/self-harming ways as an outlet instead of talking about your feelings and embracing them. While drug detoxes help cleanse the body of the toxins that came from drugs, […]
Drama Therapy
Drama therapy is when you use theatre techniques to express your feelings, solve your problems, and achieve your goals. You do not need to be an award-winning actor or to have a theatre background in order to take part in drama therapy. Drama therapy is all about playing enacting scenes in order to express yourself […]
What it Feels Like to Have PTSD
Posttraumatic stress disorder (PTSD) is a disorder of not being able to recover after experiencing or seeing something terrifying. According to PTSDUK, one in ten people have PTSD along with one in five firefighters, 70% of rape victims, one in three teens who have been in a car crash, and 40% who have dealt with […]
Foods to Improve Your Mood
Eating foods like candy, fried foods, ice cream, and baked goods might be foods that make us feel good when we eat them because of how they taste, they can actually make you bloated and tired. The foods we eat can affect our moods and it is important that we keep certain nutrients in […]
How to Love Your Body
Many people tend to take advantage of their bodies. People tend to self-harm themselves in order to look the way they want to such as over-exercising, plastic surgery, doing abusive substances, or undereating. According to the National Eating Disorders, 70% of women ages 18-30 years-old are dissatisfied with their bodies as well as 43% of […]
Blogging in Recovery
Blogging is a great way to express yourself and build up an audience. Think of blogging as journal writing for the whole world to see. There are many different types of blogs like personal ones where you write about your day to day experiences, genre blogs where you write about a single topic, and photo […]
Diabetes and Substance Misuse
Diabetes is when there is too much sugar in your blood and not enough insulin in the body to regulate it. It can be a very stressful disease in making sure you eat right and get enough activity. According to the Substance Misuse and Rehabilitation journal, 50%-60% of those with diabetes are alcoholics and have […]