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Do I Have a Problem With Alcohol? Alcohol Self-Assessment Test
Are you concerned that you might be drinking too much alcohol? Have you asked yourself “am I an alcoholic?” This self-evaluation for an alcohol use disorder will screen you for symptoms of alcohol addiction.

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The below self-assessment questionnaire screens for dangerous or harmful alcohol consumption, which can help you identify whether you have a problem with alcohol or not.

Take The Test
When you’ve answered the questions we’ll provide you with some advice about alcoholism and what you should do next. You can also explore some more options below.
Alcohol unit guide:
- Small glass of red/white/rosé wine (125ml) = 1.5 units
- Bottle of lager/beer/cider (330ml) = 1.7 units
- Can of lager/beer/cider (440ml) = 2 units
- Pint of lower-strength lager/beer/cider = 2 units
Free Accurate Help
Please bear in mind that whatever the test result, it is recommended to undergo an addiction assessment with addiction specialists and therapists who have the necessary skills to determine if you need help and the type of help you need.

Over 40 Years of Experience Treating Addiction
Here at Smarmore Castle, we offer FREE 30-minute alcohol addiction assessments and can provide you with essential advice for whatever you might be going through right now.