The Surprising Benefits of Having 90 Meetings in 90 Days

As AA mantras go, this must be one of the most daunting, especially as its advice was often given to newcomers. You can imagine people reacting: “but you just told me to take it a day at a time…” Most certainly it is a big ask for anyone, but successful recovery from addiction is not […]

Stress Management in Addiction Recovery

Stress can cause addiction, exacerbate it and increase the chances of relapse. Because of the integral role stress plays in addiction, it’s critical that any treatment plan for addiction includes stress management tools. Whether you’re dealing with stress in your current life or are impacted by chronic stress in earlier life, alcohol and drug abuse […]

What are The Best Options for Drug and Alcohol Treatment in Ireland?

There are Four Types of Addiction Treatment Services in Ireland They can be broken down into: If you require immediate help, support or advice on your options, get in touch with us here. Or speak to us on Live Chat. Charity-run rehab facilities: It’s important you take the time to understand the advantages and disadvantages […]

What to Expect in Early Recovery

Early recovery is very new. So what can I expect in my first year of recovery after leaving rehab? One of the most important things I wish I’d known when leaving rehab. “I have gone through a life-changing five-week experience where I spent time examining my feelings, my drinking, my relationships etc. but the rest […]