March 30, 2018
Tricks Casinos Use to Get Your Money
Gambling addiction is a serious problem. People who normally responsible get into all sorts of financial, and sometimes, legal trouble when their gambling gets out of control. In recent years, researchers have discovered that gambling addiction is similar to drug addiction in several significant ways. The most important is probably the dopamine produced in the brain when you gamble. It functions in much the same way as, say cocaine.
March 29, 2018
What Are the Dangers of Video Game Addiction?
For most people, video games are a harmless diversion. They play for an hour to two when they don’t have anything else to do or to relax at the end of the day. As with anything though, spending too much time playing video games can negatively affect your life.
March 28, 2018
4 Signs of Video Game Addiction
Video game addiction is a serious problem. While most people can have fun playing video games without them hurting other parts of their lives, some people become obsessed. This can have a variety of consequences, ranging from weight gain from being too sedentary to, in extreme cases, death. South Korea has had to impose a curfew on children’s and teen’s online gaming. Estimates of gaming addiction among Korean children range from 10 to 50 percent.
March 27, 2018
Do You Have Withdrawal Symptoms When You Quit Gambling?
We typically associate withdrawal symptoms with addiction to substances. Your body gets used to the presence of a certain chemical and gradually adapts to it. You need the substance to feel normal and when you quit, your system is out of balance. This causes various withdrawal symptoms which typically include headaches, irritability, nausea, insomnia, and depression. What may be surprising is that you don’t have to be addicted to a substance to feel withdrawal symptoms.
March 26, 2018
Why Gambling is So Addictive
If you gamble regularly, the question, ‘Why is gambling addictive?’ probably seems absurd. Gambling is addictive because it’s fun and exciting. But plenty of things are fun and exciting without being addictive. What is it about gambling that is so compelling that otherwise responsible people will spend all their savings then steal money to gamble more? In gambling, there is a confluence of addictive psychological factors, what billionaire Charlie Munger aptly calls a ‘jackpot’. Here are the major factors.
March 23, 2018
What if I’m not Comfortable Sharing at 12 Step Meetings?
Sharing your experiences with addiction and recovery is a cornerstone of 12 Step programmes. It allows you to tell others your story and let them know they aren’t alone. It helps you get clarity on your challenges and applause for your victories. It keeps you honest when your thinking goes astray. It can also be very difficult, especially at the beginning. If you have trouble sharing, here are some thoughts to consider.
March 22, 2018
What to Share at AA Meetings
Sharing at meetings is an important part of recovery. Sharing makes you feel more like part of the group, creating a sense of mutual support. It allows you to get feedback on your problems so you don’t get lost in delusional thinking. It helps you feel better and get some clarity on your problems. Sharing is essential, but you want to share the right things. Here are some tips for sharing at meetings.
March 21, 2018
Why Sharing at AA Matters
Sharing with the group is a fundamental part of AA. You might think you can just go to meetings, listen, and work the steps, but if you don’t share, you are missing out. There are several reasons sharing is important at AA.
March 20, 2018
Alcohol is the Real Gateway Drug
Marijuana has typically been decried as a “gateway drug” that leads to more dangerous drugs like cocaine and heroin. This argument has resurfaced as legalisation of marijuana in the US has become more likely. The problem with this argument is that it ignores a far more obvious culprit--alcohol.
March 19, 2018
3 Easy Ways to Reduce Stress During Recovery
Stress is dangerous in recovery. It’s one of the most common causes of relapse. For many people, using was a way of avoiding problems. Learning to face problems without recourse to drugs or alcohol is hard. Worse, people are much more sensitive to stress early in recovery because their neurotransmitters are still adjusting. Even minor setbacks can feel like a catastrophe. That’s why it’s important to manage your stress as much as possible during recovery.
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