The liver is a testimony to how amazing our bodies are: it has the remarkable ability to regenerate itself, even after significant injury or surgery. Unlike most organs, the liver can recover lost tissue; as little as 51% of a liver can regrow back to its full size. That said, the liver’s ability to repair […]
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Help & Treatment Options for Porn Addiction
Deciding to quit watching porn indicates that you may be aware that your relationship with it is unhealthy. Porn addiction is a real and growing problem in our society, and while it may seem like a harmless habit to some, all forms of addictive behaviours are harmful and should be taken seriously. (1) If you […]
Ketamine Bladder: Causes, Symptoms & Prevention
Ketamine is best known as a medical anaesthetic and, in some cases, for its use in mental health treatment. But when ketamine is used regularly for non-medical reasons, it can lead to serious health problems, especially in the bladder. “Ketamine bladder” or “K-bladder” is a painful and sometimes disabling condition that has become more common […]
How To Stop Smoking Weed (And Why It’s Hard To Quit)
Deciding to stop smoking weed can be difficult, especially if you have been smoking cannabis for some time. While you will have your reasons for quitting, it’s important to recognise that stopping isn’t easy for everyone, and there are many reasons for this. As you’re considering stepping away from cannabis, it’s important to understand why […]
A Guide to Getting Help With Gambling Addiction
If you are struggling with compulsive gambling habits, reaching out for help can sometimes feel like a difficult challenge. It’s a brave move to ask for help, and it’s the most important one you can make given how destructive compulsive gambling is. In the UK, there are several services available to help you take back […]
How Long Does Ketamine Stay in Your System?
If you are wondering how long ketamine is detected in your system after use, it’s important to first understand the factors that determine this. Body mass, water consumption and length of use can influence detection rates in a urine sample or blood test. The biggest question is, has your ketamine use become a problem in […]
What are Legal Highs and Why Are They Dangerous?
You’ve probably heard the term legal highs – substances engineered within legal loopholes to mimic the effects of illicit drugs. These designer substances are a persistent problem for regulators, with new variations continually emerging. Often, each iteration is more potent than the one that came before, as creators and legislators engage in a dangerous game […]
Why You Shouldn’t Drink Alcohol With Diazepam
Combining alcohol with prescription drugs is generally ill-advised, but mixing it with diazepam, commonly known as Valium, is particularly dangerous. Diazepam, a benzodiazepine prescribed for anxiety, muscle spasms, seizures, and other medical conditions, works by calming the brain and nerves. Alcohol, meanwhile, is a depressant. When taken together, they significantly slow your brain activity, leading […]
Is it Safe to Drink Alcohol With Tramadol?
If you’ve been prescribed tramadol for pain relief, you might think having a drink would be harmless. Unfortunately, mixing alcohol with a strong opiate like Tramadol comes with significant health risks. This combination can significantly impair your central nervous system, leading to potentially life-threatening conditions such as respiratory depression. Taking both substances together can increase […]
Weed Withdrawal Symptoms Explained
Quitting cannabis, also known informally as ‘weed’, is a significant step towards reclaiming your health and well-being, but it isn’t without its challenges. The transition from the pleasant effects of recreational cannabis use to unpleasant withdrawal symptoms can be very daunting. You may experience a spectrum of symptoms, from mood swings to sleep disturbances, that […]
The Dangers of Mixing Codeine and Alcohol
A growing number of people are combining codeine and alcohol for recreational purposes. What few know is that mixing codeine with alcohol increases your risk of overdose by over 50%. When you combine these two substances, you’re not just doubling the effects; you’re creating a potentially lethal cocktail that can severely depress your central nervous […]
How to Set Realistic Goals During Recovery
Choosing to begin your recovery journey is a commendable and courageous decision, that comes with both challenges and triumphs. Central to this journey is the art of setting realistic goals, a skill that can significantly influence the success and sustainability of recovery. Here we’ll discuss the importance of establishing attainable, measurable, and personally meaningful objectives, […]