When you see people smoking cigarettes, you wonder what it is that causes people to want to take their first smoke and what is the appeal. According to the Center for Disease Control, 16.8% of adults smoke and there are 480,000 deaths a year in the U.S. from smoking cigarettes. It is important to avoid […]
Category: Addiction Advice
Cycling in Recovery
When you were under the influence of alcohol or drugs, you filled up your free time by getting drunk or high. Being in recovery involves finding a better use of your free time as boredom can lead to a relapse. Riding a bicycle can is a great activity to do when you are in recovery […]
Prison is Not a Solution to Addiction
People who are arrested for crimes related to drugs or alcohol may help them get sober during their sentence but they will not recover when their sentence is over. According to the National Council and Drug Dependence Inc., 80% of crimes are committed that are related to drugs and alcohol. The National Association of Drug […]
Morphine Addiction
Pain reliever drugs have the potential to be abused too when people find out about the underlying effects they can give. Morphine drugs, named after the Greek G-d of dreams Morpheus, is a powerful narcotic drug from the opium poppy plant that can produce deadly effects to those who abuse it. Morphine is manufactured in […]
Diet Pills Addiction
Losing weight involves a lot of strenuous hours of dedication, exercise, lifestyle changes and hard work. Not everyone is willing to go through these lengths to lose weight so they are looking for a quick fix. According to the University of Minnesota, 20% of girls from ages 19-20 have abused diet pills. It is important […]
Klonopin Addiction
There are plenty of drugs prescribed by doctors that can be addicting and habit-forming. One of them is a benzodiazepine called Klonopin which can cause someone to be addicted within a few weeks. According to Addiction Center, 75,000 people went to the emergency room due to complications from Klonopin in 2011. Stevie Nicks was addicted […]
How Alcohol Affects Nutrition
It is important for people to have a certain amount of carbohydrates, fats, proteins, minerals, vitamins, and water in order to be energized and have the right chemicals to keep the body going. All key components play a role in keeping the body health. Alcohol can ruin the progress the body is making to be […]
Why Abstinence is the Best Choice for Recovery Compared to Moderation
Abstinence is the traditional method of recovery where you completely avoid abuse substances like alcohol or drugs. If seeking treatment, long-term abstinence is possible to do compared to without. According to the World Health Organization, 18.9% of the European population abstain. Moderation Management is a treatment program that teaches you how to regulate your drinking […]
Heroin Addiction Continues to be a Problem
Heroin is a very addictive and illegal opioid drug that tends to appear in the form of a white powder. This drug acts quickly in the body and may be smoked, snorted, or injected. Heroin causes you to feel pleasure by binding to opioid receptors in the body. Then, dopamine is released which can fuel […]
The 12 Steps for Gamblers
During the last forty years, thousands go to Gamblers Anonymous for those who gamble (GA) and for families of gamblers (Gam-Anon). It is important for gamblers to remember that they are not alone and that there is a sense of hope in their recovery. In order to be on the path of recovery, gamblers must […]
Benefits of Recovering in a Green Space
Forests, meadows, fields, flowers, and wide-open spaces serve a great purpose to our mental health compared to being cooped up inside. According to the Bureau of Labor, Americans spend 2.8 hours watching television which can increase insomnia, depression, fatigue, and isolation. The World Health Organization says the 3.3% of deaths is from lack of walking […]
Alcohol Misuse in the Workplace
Having a drink or two is no longer something that should be taken lightly when at work. Unlike drugs, alcohol is not something that is universally condemned so it is easy in Europe for drinking to be hidden, not acknowledged, or not confronted when suspected. If workers continue to drink while at work, there could […]