Addiction Resources

The 12 Steps for Gamblers

During the last forty years, thousands go to Gamblers Anonymous for those who gamble (GA) and for families of gamblers (Gam-Anon). It is important for gamblers to remember that they are not alone and that there is a sense of hope in their recovery. In order to be on the path of recovery, gamblers must […]

Benefits of Recovering in a Green Space

Forests, meadows, fields, flowers, and wide-open spaces serve a great purpose to our mental health compared to being cooped up inside. According to the Bureau of Labor, Americans spend 2.8 hours watching television which can increase insomnia, depression, fatigue, and isolation. The World Health Organization says the 3.3% of deaths is from lack of walking […]

Principles of Sex Addicts Anonymous

Sex Addicts Anonymous is for those who are addicted to unhealthy sexual behaviours. Members feel powerless against their own thoughts and urges. Despite the many failed attempts to get better and fix their lives, it was hard for them to do it alone. In Sex Addicts Anonymous, men and women come together to learn about […]

Alcohol Misuse in the Workplace

Having a drink or two is no longer something that should be taken lightly when at work. Unlike drugs, alcohol is not something that is universally condemned so it is easy in Europe for drinking to be hidden, not acknowledged, or not confronted when suspected. If workers continue to drink while at work, there could […]

How Do I Know that Pain Management Has Turned into a Painkiller Dependency?

In Member States such as in Denmark, Finland, Estonia, and Northern Ireland, there are many people with painkiller addictions. Scandinavia has the highest demand in treatment for sedatives and tranquilizers. According to the World Drug Report, 11% and 70% are addicted to benzodiazepines which are used to treat anxiety. While these drugs can work wonders […]

8 Signs You’ve Become Addicted to Marijuana

Marijuana is just like any other addiction that comes with its symptoms and consequences. The first step to going on the road to recovery is recognizing these symptoms. If you experience any of the following symptoms, then it is possible that you have an addiction to marijuana and need to seek help for it. One […]

“The Only Constant in Life Is Change” – Moving with the Times

How To Keep Up With Change The Greek philosopher Heraclitus said that “change is the only constant in life.” Not only is change always happening, but it is also unavoidable. Being afraid of change is expected. Especially when change comes unexpectedly, and everything you are used to becomes different. The truth is that change is […]

Alcoholism and Gambling Addiction

Gambling Addiction & Alcoholism Just like having an alcohol addiction, problem gambling can take a large effect on your life too. Those with gambling addiction spend the majority of their time thinking about gambling and how to get money in order to fund their gambling. They feel the need to bet money more frequently and […]

Cocaine Addiction in Europe

Cocaine is the second most popular illegal recreational drug in Europe next to marijuana. Ever since the mid-1990s, cocaine addiction has been on the rise. Spain and Portugal are the main entry points of cocaine which enters directly by shipment across the Atlantic or by air to the Netherlands, Italy, Belgium, France, Germany, and the […]

Signs You Need a Medical Detox Program

Those with alcohol addiction have a constant struggle of trying to quit. Quitting cold turkey can make you feel like you cannot live without alcohol. You know that you need to cleanse your body from those harmful substances but you do not know how or how long your body can be without alcohol. There are […]

You Can Accomplish More When Sober

You may think that drinking and doing drugs is the only way to have more fun. The truth is that alcohol and drugs can hold you back from being the best person you can be. Being under the influence can slow you down, impair your memory, and affect your behavior whereas being sober can help […]